Karen Ingham - Sole Sisters Support

Up to the age of 54 I could barely run a bath let alone run for a bus!  I was overweight KAREN INGHAMand had not exercised since school so I decided to lose the weight and get fit!  Time, hard work and lockdown helped! I did C25K on my own with the app just to get out of the house! I lost the weight and felt fitter, but would never have joined a club.

And then this club and its members took me in! I now run 5 – 7k, 3 or 4 times a week so the message is, no matter where you start from you are welcome here at PRC, just as I was.

As a committee member I am hoping to return the favour to all club members who have welcomed me and coached me (you know who you are!)